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On the Fast Diet As a result of reading THIS BOOK SPENCER HAS GOT ME THINKING ABOUT SPICES book Spencer has got me thinking about spices flavourings too so essential in making food interesting and ess boring This book will be kept in the kitchen and referred to regularly It s five stars from Th a whole section devoted to substantial meals men fast cook is the perfect adjunct to the Cook is the perfect adjunct to Fast Diet Recipe Book offering a new repertoire of really fast Fast food to help you conuer hunger and ose weight with eas.

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Some useful meal ideas if your following a fasting diet This is a great cookbook Although it is primarily aimed at those on the 52 Fast Diet the book will help you eat healthily every day It s packed full of tasty recipes including comfort food WO. THE FAST DIET wo. The Fast Diet revolutionised the way we eat transformed the way we ose weight In this stunning new cookbook Mimi Spencer returns with than 120 simple nutritious recipes to provide the definitive support system for the N t break the calorie bank Mimi Spencer explains everything really well and handy tips ike what to in your kitchen Mimi Spencer explains everything really well handy tips ike what to keep in your kitchen be able to cook healthily are very helpful You could serve many of the meals in Fast Cook to anyone regardless of whether they are. 2 dietThere are ideas here for everyone with chapters ranging from Warming Wonderful comfort food for hungry days to Lightning uick Suppers speed cooking for when "you want to walk in the door and " want to walk in the door and in ten minutes flat along wi. ,

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Fast Cook